Despite trying to psych myself up yesterday morning, didn’t get to CrossFit yesterday. However, DID stay on track food-wise :). Didn’t drown my sorrows in peanut butter or chocolate or something, and only had one glass of wine (staying within calorie goal).
This morning I had a crappy crappy crappy CrossFit workout. I just felt like I had NO energy. None. I felt like napping, not shittily doing box jumps. I couldn’t string more than 5 of any exercise together, and only got 4 of 5 rounds within the 30 minute cutoff, despite the significant mods.
In the end, I still made it there. So that counts for something.
Now, I had sort of resigned myself to feeling like a loser for the day. That today sucked- the end. BUT, I have a dashboard full of pictures and sayings that have convinced me that it’s not too dark yet, and I can totally get off my ass and go for some sort of run. And then do yoga, which will be a great mental cleanse to then enjoy my evening and stop wallowing. Going. Now.