Paleo Summit: 23 Expert Presentations Over 8 days
So, I’ve made it clear that while I may find benefit in eating paleo for periods of time, I think it is an arbitrary and unsupported set of rules. When people ask if I would recommend that they try it, I usually say no. Without doing it as part of a group, I think there are better ways to get the same benefits with less cost and less risk.
That being said, I am all about discourse :). I don’t mind listening to things I disagree with, as long as they get me thinking. So while this specially selected group of “experts” will almost certainly all be more pro-paleo than you average industry expert, I bet they’ll have some points I agree with. And in the end, that’s my health goal.
I want to feed my body the food that will allow me to live a healthy life, accomplish my goals, and make me happy. I may end up following some rules from paleo, some ideas from the vegan-encouraging “Forks Over Knives”, some advice from my parents on Weight Watchers. Maybe Tosca Reno will have some thoughts that will be useful as well. I’m not looking for A way to eat- I’m working on MY way to eat.
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unocookbook likes this
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towintoday posted this
It's small actions and small decisions that eventually build big accomplishment!